ACE Certified Personal Fitness Trainer
This program provides an introduction to the profession along with coverage of exercise physiology, biomechanics, anatomy, motor learning, and nutrition. In this program students will learn how to establish goals for clients and assess strength, flexibility, and risk as well as develop resistance, cardiorespiratory and flexibility training programs. Learn to be a Personal Trainer and change people’s lives! This program prepares you to take the ACE's certification exam. It elaborates on all major aspects of preventative rehabilitation and fitness programs. The contributions of experts in the field are featured, showcasing their expertise in physiology, kinesiology, fitness, cardiology, pulmonary medicine, and epidemiology. The content of this course comprises both theoretical and practical physiological concepts, with related examples of exercise testing, training, and programming. As a personal trainer you have the opportunity to make a difference in people's lives by tailoring your exercise and healthy living training to each individual client. With this program, students are also given a look at how to start their own personal fitness business. Whether your goal is to provide fitness assessments, individual exercise programs, or train in small or large groups, you will learn how to combine your love of fitness with your entrepreneurial spirit to create a comprehensive business plan for your company. This program uses the Co-Active Coaching Model to help students develop their skills in communication, relationships, and coaching to achieve transformational change in others. Our program is based on humanistic and transpersonal psychological principles. Included in this program is the preparation material and exam voucher for ACE's Certified Personal Trainer certification.
Course 1: Personal Fitness Trainer Level 1
Course 2: Personal Fitness Trainer Level 2
Course 3: Starting Your Own Personal Fitness Business
Course 4: Coaching: Transforming Business and Personal Lives
Course 5: CPR Refresher
Course 5: First Aid Refresher
Course 6: OSHA Safety and Health
Course 7: Safe Lifting Practices
Do you want to impact others by empowering them to learn, practice, and live out a healthier lifestyle? Personal Fitness Trainers develop and implement personalized exercise programs for individuals across a diverse set of health and fitness backgrounds, from professional athletes to individuals only recently cleared to exercise. This complete program is ideal for individuals that have no previous training or experience as a trainer or for those individuals with experience that are looking to advance their career by obtaining the ACE certification.
There are hundreds of options for a personal trainer certification on the market, but only one rooted in 30 years of science-based research from ACE, the world's largest nonprofit health and fitness certification organization. Only one is built on the foundation of our ACE Integrated Fitness Training® Model, created to help health and fitness professionals deliver the type of individualized programs people need to adopt long-term, healthy behaviors. Once you become a Certified Personal Trainer, you will have a career advantage at thousands of facilities nationwide and the expertise you need to stand out among your peers with a certification accredited by the National Commission for Certifying Agencies (NCCA).
Though this program is a self-paced program it is supported by an educational mentor. Educational mentors are subject matter experts who have years of experience in their field as well as the necessary educational training and credentials to work as an expert. The mentor is available to answer any questions a learner may have including questions on course content, course material, certifications, and even industry questions. Mentors also monitor the progress of learners to ensure training retention and program advancement. In eLearning, motivation is a key tool to success. Because of this, mentors provide encouraging comments, feedback, and coaching to motivate learners throughout the duration of the program to support completion and success!
All required materials are included in this program.
- Certification included
- Training Plan URL